How To Freeze Spinach For Smoothies

December 06, 2021 Post a Comment

We always keep a stash of frozen spinach on hand to use in everything from smoothies to muffins and soups. One of the easiest ways to freeze spinach, kale, collard greens, chard, or any kind of leafy green is to steam it, blend it, and freeze it in cubes.

freeze fresh spinach Smoothie hacks

You can use the ice cube indents to freeze individual portions of spinach.

How to freeze spinach for smoothies. Using ice cube trays is perhaps the quickest and easiest way to freeze spinach. It will be unpleasant, and you will be sad. Place your spinach in a sieve or colander.

The ice tray method is a little less conventional than the above method but is fun for kids. If you’re planning on using your spinach for smoothies, you can blend it in a. Remove spinach from the container it came in.

If you want to preserve your smoothies, not spinach, you can make this dessert ahead of time. Rinse and freeze your greens. Finally, pop the green bags inside the freezer for as long as it is right.

Make sure the tray is level in the freezer. This handy guide presents a simple explanation of how you can freeze spinach for smoothies. How to freeze spinach for your smoothie.

Then pour your spinach mixture into ice cube trays and slide them in the freezer until they’re solid. Put the spinach filled freezer bags in the freezer and store for up to 1 month. First you need to wash and dry your spinach, and remove the stems.

Wash and dry spinach leaves and rip them into small pieces. Therefore a green smoothie containing citrus or berries and frozen spinach is a good way to go if you need extra iron. Throw a few handfuls of spinach into a blender with a cupful of water and reduce it to liquid.

The spinach just needs two minutes in boiling water for the blanching process. Pour contents into an ice cube tray, then freeze. Tie the bags up and freeze them.

You can use the leafy green cubes in smoothies,. If you fill your jar to the top it will break! If you prefer to do it yourself instead of just buying frozen spinach, rest assured it's pretty easy.

Mature spinach leaves can become rubbery after being in the freezer. Now measure the greens and start putting them inside the bags. The really interesting thing is that raw spinach contains vitamin c and folate (iron) so there is a natural uptake combo there already.

Spinach, kale and chard all freeze wonderfully and can be used in smoothies, soups or other recipes (but not salads). Bring a large pan of water to the boil. It also delves into why you would want to do that in the first place.

Let spinach cool in ice water bath for 2 minutes. Place dry, ripped spinach in a labeled freezer bag. Follow these steps to freeze your spinach for your next smoothie:

How to blanch spinach to use later. Make sure that the containers are freezer safe and bpa free. I use gallon silicone ziplock bags for zero freezer burn.

Leave the bag in the freezer until ready to use. After 2 minutes of boiling, immediately turn off heat and transfer spinach from boiling water to freezing cold water. Simply press the spinach down into the ice cube indents and put the tray in the freezer.

Here is the simple method i follow for freezing my spinach: You can also freeze the whole leaves. How to freeze spinach for smoothies.

How can i freeze spinach for my smoothies? It’s awesome since you never have to worry about it going bad, there’s always some ready and waiting for you, and the nutrients are locked in. Rinse and freeze method is simply just washing your greens and adding them to freezer bags.

No need to thaw, just add the frozen spinach leaves right from the freezer to your blender when making smoothies. I only freeze in glass and i have only had two jars break. How to thaw frozen spinach;

And that’s how to freeze spinach! Luckily, it’s not that hard. Add them to the boiling water for a couple of seconds.

Press out all the air as much as possible and then seal the bag. Now that we've answered the question, can you use frozen spinach in a smoothie, you're probably wondering how to freeze spinach. Once you've blended the ingredients, pour the cold mixture into individual 500ml bags, and place them in your refrigerator.

Maybe you want to freeze some spinach for smoothies, but you’d also like to freeze some for later use. The two main ways to freeze kale, chard or spinach is either. If so, you’ll need to blanch it to avoid rolling out wilted and brown spinach instead of the fresh facsimile you were hoping for.

Remove, add to cold water to stop them cooking, drain and spin or squeeze the water out. Add them to freezer bags, pressing them down and squeezing all the air out of them. This removes any bugs, dirt or anything else that may have come from the garden.

In addition to that, i also put a simple smoothie recipe that you can try.

How to freeze spinach for your green smoothies and other