How To Use A Gua Sha On Your Face
With regular use, a gua sha will brighten, tone and tighten your skin making your face appear more sculpted and less puffy. For lessons on how to contour your face, see here.
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Gua sha on the body (back, shoulders, and neck are the most common areas) and gua sha on the face are performed quite differently.while the point of gua sha on the body is to draw out transient therapeutic petechiae, you do not want to do that when practicing on your face.
How to use a gua sha on your face. They open up the skin tissues and improve blood circulation, if done with the right pressure. The practice is an ancient chinese technique, and has been adopted by skincare gurus in recent years for the multitude of positive side effects it can provide. You really want to help to open up those channels along the spine.
Use a facial mist to hydrate your facial skin. Nazarian, the best method is to use gentle pressure and apply even strokes against your skin, preferably in the direction of lymphatic flow. “these benefits are often apparent even after the very first gua sha treatment,” says tobia. This post is shared for informational purposes only and is not to be.
Using your hands has the added benefit of helping to make sure you don’t ever damage your skin by applying too much pressure and friction with a hard object. And when the toxins are out of your face, fresh blood and healthy moisture can take their place and plump your skin, as the every girl explains. After washing & moisturizing your hands and face, grab your gua sha tool and sweep over your cheekbones, starting from the side of your.
Face rolling or using gua sha is a natural way of massaging your face at home, without using fingers. A gua sha is an ancient chinese beauty tool which looks like smooth flat pebble. Next, focus on the area underneath your chin and along the jawline.
But facial gua sha is gentler and instead involves “slowly stroking and massaging the face and neck to improve circulation and release tension, which can leave it less puffy and more glowy.” Gua sha facial in 10 steps cheeks: How do you use it?
For the face, the esthetician says to start from the neck. Start from the forehead and move down to the neck. When massaging your skin with the gua sha stone, you are moving the water and lymphatic fluids stored in your face down to your neck where they can drain.
The movements should also be from the center of your face to your ears, or up to down to experience the full benefits of gua sha. The main principle behind using gentle pressure on this whole area is to help move extra fluid away from your face, neck, and head. When you begin to use your gua sha, you’ll stroke sideways and slightly upward (so if you’re starting at the cheek, move toward the ear) and ensure you’re anchoring the skin with the.
Hold your gua sha stone firmly, use it against your skin in a flat angle (around 15 degrees is advisable) within a light to medium pressure range. Keeping your tool at a 15 degree angle and as flush to your skin as possible, start at the corner of your mouth and sweep up toward your cheekbone and outer hairline. Work in small horizontal strokes to promote tissue drainage, reduce puffiness, and release tension.
Once you reach under the eyes, flip the gua sha spoon and use the smaller side to work underneath and over your eyes. Start at the chin, then sweep the gua sha tool along your jawline and up to the ear. From there, work your way around the side of the neck and across the décolletage, and.
To use gua sha on your face, apply gentle but firm pressure with a gua sha tool, using the flat side against your face, and moving it upwards and outwards from your neck to your forehead. Move the gua sha from your forehead and motion in an upwards direction, applying a gentle pressure as you go. It is used to massage and scrape the skin to improve circulation.
Here are just some of the benefits you can look forward to when using gua sha on your face: It is the exact same concept of the gua sha facial massage, using the same motions, except you are using your hands to apply the appropriate pressure, instead of a tool. Apply a face oil/ serum to your face.
Once you locate your meridian, hold the tool flat against the face. However, temple advises leaving the body to the pros, as bruising can occur. Rub your hands to warm it up and then spread it across your face and neck.
Gua sha is a skincare practice which involves scraping your skin with a jade massage tool in order to alleviate inflammation, increase blood flow, and define your jawline and cheekbones for a brighter complexion. Move the tool behind the earlobe, and then down the neck. Hold the gua sha tool with the curved side to your face and glide it gently up and out, starting with the neck, jawline, chin, and around the mouth,.
Keep the tool flat and move it. Always move slowly and intentionally 🙂 smooth, outwards strokes… from the centre of your face outwards. But a good oil can certainly increase those benefits.
It also assists with lymphatic drainage and stimulates collagen production. You can use a gua sha tool on both your face and body.
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